Description
Inhaling the fragrance of a flower is to indulge in one of nature’s finest delights. Scents carry a unique power to evoke memories, feelings and emotions. The scent of flowers, rich in essential oils, offers the added potential to calm the mind, lift the spirits, and enhance well-being – a gentle form of aromatherapy in every breath.
For The Scented Garden we have selected three herbs with truly delicious fragrances. Roman chamomile is fresh and fruity, bringing balance and harmony; lavender is sweet, fresh and clean, inviting deep calm and relaxation; and clary sage’s sublime musky, floral notes can stimulate feelings of sensuality, clarity and euphoria.
Regular immersion in the exquisite aromas of these herbs can help to reinforce positive associations with their scents. And over time we can learn to deepen our relationship with each herb, allowing even the faintest hint of their fragrance to awaken a sense of their unique qualities in ourselves.