Description
The Peace Garden features some of the finest stars of herbalism, celebrated for their ability to instil calm. These herbs can affect us in different ways: lemon balm and St John’s wort are known for lifting the spirits; motherwort and skullcap relax the nervous system; wood betony can help quieten the mind; and the soft, soothing effects of marshmallow can feel like a comforting embrace from Mother Nature herself.
Sometimes, simply being in the presence of these plants is enough. A few minutes spent among the gentle sway of their leaves and the hum of bees can transport you to a place of tranquillity. You can also harvest them to enjoy as herbal teas, tinctures, or relaxing massage oils. These make wonderful gifts for anyone in need of peace – or for yourself during the winter months when the garden lies dormant.
Sowing the seeds of your Peace Garden will create a lasting sanctuary that offers calm through every season, bringing a touch of tranquillity and balance into your life all year round.
